Leading Yoga & Pilates Classes, Retreats & Training We offer online, on demand and in studio classes and courses, plus Teacher Training courses View Training Two women sat on floor doing pilates poses with cross legs and arm stretches Become a Qualified Yoga Teacher Join the renowned Sandstone Academy. Our accredited Yoga Alliance Professionals courses will give you the skills to enjoy a successful yoga career. View Training Switch Off and Unwind With Our Yoga Classes A combination of movement and breathing to create a sense of calm and relaxation while improving fitness and flexibility View Classes Middle aged couple of man and woman doing pilates and yoga Strengthen Your Body With Our Pilates Classes Nurture your mental and physical health by attending our Pilates Classes
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Three people stood on beach doing yoga pose with hands together Yoga Retreats, Mini Breaks & Holidays With over 10 years experience and a variety of breaks for everyone - to help you on your Yoga & Mental Wellbeing journey
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Sandstone Yoga

Discover Our InStudio and Online Classes & Online Courses

We run over 25 Yoga, Pilates, and meditation sessions a week in studio, and online classes have provided a much-needed lifeline to our customers in the current Covid-19 pandemic.

Our classes combine movement and breathing to create a sense of calm and relaxation while improving fitness and flexibility. We’re an inclusive and friendly group of people, welcoming all ages, genders and abilities to our classes. 

Book Classes Online

Book classes online from any device, and see schedules for all classes using our own app.

Book Online

Book Online

Book your Yoga or Pilates classes online on your mobile

Easy to Use

Easy to Use

Easily book your class online each week

Phone mockup of Courses online booking system app on phone with schedule and list of classes and courses
See Real-Time Schedules

See Real-Time Schedules

See real time schedules of the classes for each week

Classes for All

Classes for All

Yoga & Pilates at a pace that suits everyone

Our Promise

We want everyone to enjoy Yoga & Pilates and learn to integrate them into their life. Here are our 4 key values that form our promise to you:

Highly Trained Teachers

Highly Trained Teachers

Our experienced team are always with you on the mat. Online chat before and after class available

Inclusive & Non-Competitive

Inclusive & Non-Competitive

Feel comfortable at home during your online class. Yoga & Pilates at a pace that suits you. Classes for all.

A Warm Welcome

A Warm Welcome

We are so glad you made it to your class!



You will leave our classes feeling happier and healthier

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Sandstone Teacher Training: InStudio & Online

Could you be a yoga teacher? Our long established courses are proving as popular as ever and we offer both InStudio and online courses. You can train to teach with Sandstone on our accredited Yoga Alliance Professionals courses. Whether you’re looking for 200 hours, 500 hours or CPD (professional development), the Sandstone team can help.  We are recruiting now for our next 200 hour course starting in Autumn 2021. We also offer Pilates Teacher Training Courses. 


Our Popular Classes

Meditation & Relaxation


What People Have to Say About Us

Wellbeing is Instantaneous

Just returned to yoga in the studio and realised how much I have missed it. Wellbeing is instantaneous. Sutton Coldfield studio offers yoga delivery for all levels. Good safety systems and procedures in place. Friendly supportive staff. Well done Louise; a joy to visit for all reasons - thank you. Highly recommended.
Karen G
Classes Attendee

Highly Recommend

Louise has had the MASSIVE challenge of making pregnancy yoga accessible through lockdown and beyond. I started the classes on zoom and Louise really thought about accessibility and opened to studio making it safe but continued to provide access online due to capacity limitations. The class is focused on wellbeing for both baby and i and preparing for birth. The classes are professional well prepared and thoroughly enjoyable. HIGHLY RECOMMEND ⭐⭐⭐⭐⭐
Class Attendee

Fabulous Yoga Classes

Fabulous yoga classes! Highly trained and devoted teachers with an enthusiasm and passion for yoga which exudes in every class. Highly recommended.
Corinne G
Class Attendee

Great Course Depth

I felt so well prepared when I graduated. I cannot believe the depth of the course but also the spiritual aspects took me by surprise too. My outlook has completely changed.
Liam Fischer
Sandstone 200 Hours Graduate

Life Changing Course

I would just like to say thank you for really a informative, life changing course. Opening my eyes to depth, layers and history of what Yoga is. I feel like l am starting on the beginning of a really interesting journey of discovery and can't wait to put my new found knowledge onto practice. It is very exciting to be on this new path.
Penny Mason
Sandstone 200 Hours Graduate

Professional Training

I looked for so many different Yoga Training schools but I just could not connect with these. Having spoken with Michelle it was an easy decision for me to train with Michelle. The training has been so professional and delivered in an understandable way , it clear , relevant and you can ask as many questions as you like.
Liz Shaw
Sandstone 200 Hours Graduate

Sandstone Yoga Care About You

Michelle and her team have given me the confidence in myself to deliver a great Yoga session for participants . Sandstone Yoga really care about you as a person and access to the teachable online has been invaluable.
Nina Klair
Sandstone 200 Hours Graduate

You Will Not Get Better Teaching Anywhere Else

Michelle makes you all feel important and always gives feedback when you do any practice and this allows you to be both a better practitioner and teacher . I will continue to do all my CPD with Sandstone as I truly believe you will not get a better teaching anywhere else.
Naina Zavery
Sandstone 200 Hours Graduate

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