OUR CLASSES

Pilates

yin-yoga-sandstone

Meditation & Relaxation

SANDSTONE YOUTUBE CHANNEL

Our Story

The start of Sandstone…

Michelle found yoga in her teenage years. She loved the way it made her feel and its deep spiritual connections to India. Yoga followed her throughout her life and her career as a secondary school teacher. Michelle decided to train to teach to enable her to create a home practice but before she knew it, others wanted to train with her.

In 2010 Bliss Yoga was born in Michelle’s attic at her home in Walsall. Her classic Hatha style with Yoga Nidra soon became so popular that she had to take her classes out to local venues. In 2013 Michelle opened her first dedicated studio in Aldridge.

A  year later Bliss expanded again by opening classes in Sutton Coldfield and in 2015 the Bliss Yoga Teacher Training Academy opened its doors and is now a Centre of Excellence for Teacher Training. This year we were proud to re-launch our new name and brand ‘Sandstone Yoga’ to support our exciting and unique franchise opportunities.

Sandstone has a very powerful spiritual meaning. It is the stone of creativity; the stone of strength within relationships both at home and in the workplace; and it helps you to stay focused, happy and discern the truth. Sandstone is the very essence of our Yoga brand.

OUR PRICES

Please see below a sample of our prices (available at our Aldridge studio). For prices offered from our other studios, please click on the STUDIOS & PRICES tab at the top of the page.

  • PAY AS YOU GO
  • From £8.25

    Drop In

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  • NEW CLIENT OFFER
  • £15

    10 Days

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  • 1 MONTH UNLIMITED
  • £62.50

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  • 10 CLASS PASS
  • £72.50

    Valid for 3 months

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  • 10 CLASS PASS HOT
  • £79

    Valid for 3 months

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  • 6 MONTHS UNLIMITED
  • £329

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  • 12 MONTHS UNLIMITED
  • £589

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Our Promise

We want everyone to enjoy Yoga & Pilates and get as much from the practice of them as possible. Here are our 5 key values that form our promise to you:

A WARM WELCOME

We are so glad you made it to class!

NON-COMPETITIVE

Yoga & Pilates at a pace that suits you. Classes for all

INCLUSIVE

Feel comfortable in our surroundings

HIGHLY TRAINED TEACHERS

Our experienced team are
always with you on the mat

AFTERGLOW

You will leave our classes
feeling happier and healthier

Our Blogs

Latest news

Yoga Franchise

WIBEXPO 2019 – The power of women

Encouraging Women into franchising. Being a woman, and a business woman, can be testing. Ultimately rewarding but at times, like you’re walking through mud. Having...

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Franchising

Pip Wilkins, CEO of the British Franchise Association in discussion with Michelle Nicklin

In an ever-connected world, it is becoming increasingly easy – and expected – to always be available in business. If there is anything that Michelle...

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Coming back to teach – Michelle’s Back to the Mat this Autumn

“I’m so looking forward to coming back and teaching again! I have missed it & missed YOU!” Back To The Mat gives you the opportunity...

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Our Family is growing…Meet Ruth-Anne, our fourth franchisee.

Following an amazing response to the Sandstone franchise opportunity we are pleased to announce that we have granted our fourth licence to operate a Sandstone...

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Phils Evans listens to his body.

As so often happens, people come to Yoga through searching. Searching for health, searching for spiritual connection or searching for community. I came to it...

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How Yoga Affects Your Nervous System

By guest blogger Dr Yogi. How Yoga Interacts Powerfully with our Nervous System The Vagus nerve is the 10th cranial nerve that exits the brain...

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Launching the Sandstone 500 hours CPD

The Sandstone 500 Certificate is a mark of excellence in Yoga Teacher Training. If you already have a 200 hour certificate (from any accrediting body)...

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Looking to learn the Foundations

If you’re looking to increase your yoga knowledge and build your confidence to take your practice away with you then our Yoga Foundations course is...

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Prestige Award Winners – Yoga Studio of the Year 2019!

We are so pleased that we have been awarded Yoga Studio of the Year 2019 by Corporate Live Wire! Over the last 16 years the...

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Giving Back

Princes Trust Time is such a luxury for most of us isn’t it?  I know as I have worked hard to grow the Sandstone brand...

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Sandstone Academy 500 hours CPD is here!

500 hours CPD with Sandstone It’s arrived! I’m so pleased to announce that The Sandstone Academy is now offering 500 hours CPD! If you’ve previously...

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Partners with Forest Star FC – Wellbeing for kids

Forest Star FC Our friends at Forest Star FC have featured us on their new website. As you know, the benefits of yoga to children...

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My ESpark journey

Michelle Nicklin – Sandstone Yoga The real business journey began when I joined an accelerator… I love yoga. Loved yoga for over 30 years.  I had...

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Michelle’s Menopause Campaign – Part 2

Yoga for Hot Flushes – Hot Yoga for Menopause! You Must be Joking! Ok, I am happy to admit I have suffered from hot flushes...

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Michelle’s Menopause Campaign

It’s such a shock when it happens isn’t it? I finally admitted to myself I was going through the menopause when my usual 8-9 hours...

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