Michelle found yoga in her teenage years. She loved the way it made her feel and its deep spiritual connections to India. Yoga followed her throughout her life and her career as a secondary school teacher. Michelle decided to train to teach to enable her to create a home practice but before she knew it, others wanted to train with her.

In 2010 Bliss Yoga was born in Michelle’s attic at her home in Walsall. Her classic Hatha style with Yoga Nidra soon became so popular that she had to take her classes out to local venues. In 2013 Michelle opened her first dedicated studio in Aldridge.

A year later Bliss expanded again by opening classes in Sutton Coldfield and in 2015 the Bliss Yoga Teacher Training Academy opened its doors and is now a Centre of Excellence for Teacher Training. This year we were proud to re-launch our new name and brand ‘Sandstone Yoga’ to support our exciting and unique franchise opportunities.

Sandstone has a very powerful spiritual meaning. It is the stone of creativity; the stone of strength within relationships both at home and in the workplace; and it helps you to stay focused, happy and discern the truth. Sandstone is the very essence of our Yoga brand.