Classes

Kundalini Yoga: Recharge Your Whole System!

admin August 18, 2017 0 comments 0

Wow!  What an amazing night’s sleep I just had! Last night I tried our new Monday night class Kundalini Yoga with our long established and ever-popular teacher Dawn Green.   It was great to see familiar faces and new ones at the very first session, and we all literally came out glowing! The class follows a particular format (a Kriya) with…

What makes Baby Yoga so special?

admin March 1, 2017 0 comments 0

BABY YOGA I am always thrilled to see so many moms returning with second and even third baby to our classes.  I think they love not only the class but the special community and the lifelong bonds that are formed in our humble studios.  I like nothing more than watching moms heading off for a cuppa after class whilst baby generally sleeps…

New Pilates Deal for November!

admin November 1, 2016 0 comments 0

Why wait until the New Year to work on your fitness? With Bliss we are committed to helping you achieve the best mind/body balance for you and this month we are offering you the chance to purchase a new 10 Class Pilates Pass for only £34 ! That’s less than half price per class!

Teacher Training Places Now Available!

admin October 28, 2016 0 comments 0

We are now taking applications for our next Yoga Alliance Professionals (UK) accredited Teacher Training course starting June 2017! Our next course will be a 200 hour 10 month intensive Teacher Training over 10 weekends. You will be taught and guided by Bliss Founder and SYT Michelle Nicklin , SYT Dawn Wright and Ambra Vallo. Discover Yoga Teacher Training Event:…

New Class at Sutton Coldfield Grammar School for Girls!

admin September 13, 2016 0 comments 0

Our new pop up location is proving popular so we are delighted to tell you that we are now able to offer an additional class on Tuesday nights starting from 20th September 7pm – 8pm. Our lovely Yoga Teacher Win will be leading this Yoga Basics session and it’s a great class for those who are new or just beginning…

Why is Yoga at Solstice so Special?

admin August 18, 2016 0 comments 0

This is summer’s height, midsummer, the longest day and the shortest night of the earth’s solar year. Here we celebrate the completion of the cycle that began at the winter solstice. In the midst of the longest day of the year, we simultaneously begin our return to the dark half of the year. Solstice means “standing of the sun” and…

 

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