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“ Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. ”

Michelle’s Top Tips  for a Chilled Christmas

Michelle’s Top Tips  for a Chilled Christmas

Yes it is possible - a totally chilled out Christmas...the studios are open over the holiday period for…

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Monthly Kids Pyjama Yoga is now at Sandstone Aldridge!

Monthly Kids Pyjama Yoga is now at Sandstone Aldridge!

Nowadays, children have to deal with so many distractions, temptations, overstimulation and peer pressure.  Yoga is a great tool…

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Our Family is Growing – Meet Lis our Third Franchisee!

Our Family is Growing – Meet Lis our Third Franchisee!

Following an amazing response to the Sandstone franchise opportunity we are pleased to announce that we have granted…

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Our Family is Growing – Meet our Second Franchisee

Our Family is Growing – Meet our Second Franchisee

Following an amazing response to the Sandstone franchise opportunity we are pleased to announce that we have granted…

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The Connexion – For Women in Business

The Connexion – For Women in Business

Come and join us for the first Connexion Sutton Coldfield event! Our meetings will be held on the…

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Discover a New Direction – Train to Teach Pilates

Discover a New Direction – Train to Teach Pilates

Sandstone Yoga & Pilates are proud to partner with Balanced Body to deliver a 2019 training programme that…

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Michelle’s Om Magazine article – ‘Collaboration is the Key to Success’

Michelle’s Om Magazine article – ‘Collaboration is the Key to Success’

Click here to read Michelle's full article.

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Read Michelle’s Latest Article – Confidence is the key to Business Success

Read Michelle’s Latest Article – Confidence is the key to Business Success

Since you alone are responsible for your thoughts, only you can change them.” Paramahansa Yogananda   Click here…

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Just how Enterprising are you?

Just how Enterprising are you?

Just how Enterprising are you? My life has changed so much since I opened my own studio, moving…

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200 Hours is the Magic Number for Teacher Training

200 Hours is the Magic Number for Teacher Training

Is 200 hours really enough?  Click to read Michelle's latest article here.

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