Teacher Training

Monthly Yoga Classes with Ambra Vallo in Aldridge

admin November 23, 2017 0 comments 0

Every month we are lucky enough to have Ambra here sharing yoga with us. Don’t miss Forrest Yoga with Ambra Vallo at our Aldridge Studio on Thursday 23rd November at 7.30PM-9PM. If you have not all ready booked, you can book here. From January 2018, Sandstone will have a monthly Gokul Vinyasa Yoga with Ambra on Thursday Nights at 7.30PM-9PM….

Kundalini Yoga: Recharge Your Whole System!

admin August 18, 2017 0 comments 0

Wow!  What an amazing night’s sleep I just had! Last night I tried our new Monday night class Kundalini Yoga with our long established and ever-popular teacher Dawn Green.   It was great to see familiar faces and new ones at the very first session, and we all literally came out glowing! The class follows a particular format (a Kriya) with…

The Way of Franchising

admin May 23, 2017 0 comments 0

Dreamt of having your own yoga studio? Franchising could make this a reality explains Michelle Nicklin of Sandstone Yoga. There are thousands of yoga teachers across the UK helping people live healthier and happier lives every day… while dreaming of maybe one day swopping the community hall or local studio for a place of their own. Of course it feels…

Why is Yoga at Solstice so Special?

admin August 18, 2016 0 comments 0

This is summer’s height, midsummer, the longest day and the shortest night of the earth’s solar year. Here we celebrate the completion of the cycle that began at the winter solstice. In the midst of the longest day of the year, we simultaneously begin our return to the dark half of the year. Solstice means “standing of the sun” and…

 

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