Mum & Baby Yoga – Sutton Coldfield

admin January 8, 2017 0 comments 0

Our mum and baby yoga class is run by a registered midwife and certified baby and motherhood yoga instructor. Classes are small, friendly and informal to ensure you and your baby feel relaxed and calm. The classes provide the perfect environment for socialising and meeting other parents and babies. Mum and baby yoga is a fantastic way to ease back…

Pregnancy Yoga

admin January 7, 2017 0 comments 0

We use simple Yoga movement, breathing, visualisation and deep relaxation techniques to give mums-to-be the most wonderful experience of Yoga during pregnancy. We are insured from day one of pregnancy in this class.  If you are 14 weeks and beyond you may attend Beginners Yoga & Meditation classes but you must inform Reception & the class teacher on arrival. For…