Sutton Coldfield Studio
Welcome to Sandstone Yoga & Pilates Sutton Coldfield.
We hold over 20 weekly yoga, hot yoga & Pilates classes.
Click the link to the Schedule to see what classes are on offer at Sandstone Sutton Coldfield. Below you will find a list of prices and flexible good value pass options.
For Sutton enquiries please call 0121 6473614
Email us: email@example.com
Address: 2 Duke Street, Sutton Coldfield, B72 1RJ (On Duke Street, there is limited parking which is free for 2 hours, as well as a pay and display car park. Further parking is also available on surrounding roads and in pay and display car park in Sutton)
Louise supports the Leonard Cheshire Disability Charity supporting disabled people to fulfil their potential and live lives they choose. Click to learn more about Louise’s charity: https://www.leonardcheshire.org/
Monthly Yoga for Runners now at Sutton Coldfield
Running brings a multitude of benefits but as a repetitive movement it can mean some muscle groups become over taxed.
Our monthly Sunday evening yoga for runners class in the Sutton Coldfield studio will focus on rebalancing the body with simple, functional poses.
We’ll work on lengthening those tight muscles, helping to improve your range of motion as well as on strengthening the core, feet and ankles, helping to improve running posture and protect you from injury.
Don’t just take our word for it:
“Having done distance running for years, I was nervous about starting yoga as I am not very ‘bendy’, but I needn’t have been. If any runners are thinking of taking up yoga or struggling with mobility, I would definitely recommend Louise. She is so knowledgeable and is a runner herself.” Rosie T
Contact the studio for more details mailto: firstname.lastname@example.org or telephone: 0121 647 3614