WORKSHOPS & CPDS

We offer a wide range of enjoyable workshops for your personal or professional development (CPDs for teachers).

Have a look at our workshops & CPDs here.

Jivamukti Immersion with Emily Lacy

Saturday 26th May, 2 – 4.30pm

Join Emily Lacy at Sandstone Yoga & Pilates in Aldridge for a Jivamukti 2.5 hours Chakra Balancing Class on Saturday 26th May 2 – 4.30pm.

According to ancient teachings, the human body has seven energy centres called chakras. When these energy centres are open and balanced, we feel well and can connect with others in positive and uplifting relationships. When our chakras are blocked, we may feel disconnected from ourselves and others, and struggle in our relationships.

In this innovative healing program you will be guided through a series of poses, affirmations and mantra chants that will awaken and balance each of the seven chakras, finishing with pranayama, meditation and yoga nidra.

As your life force begins to circulate correctly through these spinning wheels, you’ll experience a new sense of peace, wholeness and connection.

Investment – £35

Book online or call 01922 277684 / sandstoneyoga.co.uk to book.

FREE Discover Teacher Training Event

Saturday 30th June 11.30 – 1.30pm

Ever dreamed of following your passion & changing lives? Why not change your life & become a yoga teacher with Sandstone’s Teacher Training Academy 200HR Yoga Alliance Professional’s Course starting February 2019.

We have various Training Routes from Weekend options to intensive courses in Italy with Ambra Vallo & Fabio Filippi, there is a route to suit every aspiring teacher.

Join Michelle Nicklin SYT at our Aldridge Studio & Discover why you would be a perfect yoga teacher. In the meantime, download our brochure and check out our renowned Teacher Training Academy at www.sandstoneyoga.co.uk/teaching-training

Kids One Day Yoga Course

Sunday 7th October, 9.30 – 5pm

Calling all Teachers, Parents and Yoga Teachers!

Come and learn how to share the joy of yoga, meditation & relaxation with children aged 4 – 11. This course is for existing school/ yoga teachers, parents, carers, teaching assistants or those looking to move into this area. This course will give you the skills, confidence and tools to start passing the joy of yoga onto a future generation, developing their life skills and personal confidence.

Early Bird Discount Savings! Pay just £79 for the one day course

Yoga Nidra Teacher Training CPD with Dawn Wright SYT coming January 2019

Aldridge Studio – This is one of the few places to do a standalone CPD outside of London! NEW to Sandstone Yoga & Pilates

During this 5 – day teacher training intensive (18th – 20th January & 9th – 10th February 2019) you will explore the practice and experience of Yoga Nidra, allowing you to deepen your practice and personal experience, to understand the history, science and benefits of the practice and to develop all the skills you need to teach Yoga Nidra. (You will receive 50 hours CPD accredited by Yoga Alliance Professionals)

  • Open to all qualified Yoga teachers and teachers in training anywhere
  • 5 days including 2 weekends (18th – 20th January & 9th – 10th February 2019)
  • All props provided

Yin Yoga Teacher Training CPD with Dawn Wright SYT coming March 2019

Aldridge Studio – This is one of the few places to do a standalone CPD outside of London!

During this 5 – day teacher training intensive (29th, 30th, 31st March & 11th & 12th May 2019) you will explore the practice and experience of Yin Yoga, understand the history and concepts of Yin Yoga, and learn how to effectively teach this subtle but powerful style of Yoga, leaving you with a deeper understanding of this practice and its theory and confidence to teach Yin to your students. (You will receive 50 hours CPD accredited by Yoga Alliance Professionals)

  • Open to all qualified Yoga teachers and teachers in training anywhere
  • 5 days including 2 weekends (29th – 31st March & 11th – 12th May 2019)
  • All props provided

COURSE SOLD OUT LAST YEAR – BOOK YOUR PLACE EARLY TO RECIEVE EARLY BIRD SAVINGS!

50 Hour Intensive CPD Italy 2018

Deepen your Practice & Training with Ambra Vallo & Fabio Filippi

Workshops & CPDs-Ambra-Vallo-Sandstone-Yoga-Pilates

Whether you are a yoga teacher or a yogi wishing to devote some time and energy to advancing your personal practice in a beautiful location, this Yoga Alliance Professionals CPD will provide you with the knowledge and tools to enrich yourself.

This 50-hour programme will create the space for you to advance your physical and spiritual practice with world-renowned Ambra Vallo and Fabio Filippi and Sandstone Founder Michelle Nicklin, SYT.  The programme includes functional anatomy, advancing your teaching & practice, creating a successful yoga career & much more.  All this will take place in the peaceful environment of ‘Yoga in Salento’ in Southern Italy in September 2018.  It should be a transformative week for us all.