Workshops

We offer a wide range of enjoyable workshops for your personal or professional development (CPDs for teachers).

Have a look at our workshops & CPDs here.

Thursday 14th December, 11 – 12PM

Christmas Coffee Morning

Join Sandstone’s tribe, teachers & students for a coffee morning after our 10AM Gentle Yoga.  We have teamed up with our neighbours Costa Coffee who will be providing us with yummy treats.

Call us to book on 01922 277 684 or ask at reception.

ALL WELCOME!

Thursday 21st December, 7.30 – 9PM

Sandstone Charity Winter Solstice Practice

This festive period, Sandstone is giving back to our local community for a special charity class.  Join us for this intention setting, magical practice & manifest your desires for the year ahead, let go & give to those less fortunate.

 

FREE EVENT – Please bring a donation for our Local Food Bank.

ALL LEVELS WELCOME.  Do not miss this special event.

Saturday 30th December 2017, 10AM

 

Join us for a Winter Walk around Sutton Park – Meet at Banners Gate, Sutton Park.

Hats, scarfs and coats on!
Join us for a gentle, refreshing walk in Sutton Park.
Everyone welcome! Family, pets & children! (Dogs especially welcome, for Cassie’s sake!)

Free event. Book on our schedules tab at www.sandstoneyoga.co.uk

Can’t wait to see you there!

Thursday 11th January, 7.30 – 8.30pm

Join Abhaya Rupa for Meditation & Yoga Nidra.

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness. No longer do you have to dread spending hours sitting on the floor waiting for liberation. Join Abhaya Rupa for Meditation & Yoga Nidra.

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness. No longer do you have to dread spending hours sitting on the floor waiting for liberation.

Friday 19th January 2018, 7.15 – 8.15pm.

 

Join renowned Sound Healer, Sarah Westwood, for a beautiful hour long sound healing experience. Feel the magical, soothing vibrations of the gong wash over you as you lie in stillness. A powerful & calming experience.

Wear warm and comfortable clothes & feel free to bring your blankets and pillows.

Feel free to come for Candlelit Relax n Restore beforehand at 6.30-7.15PM to really get the best of this experience.

£10 non-members or £9 unlimited members (members call to book 01922 277684)

 

 

 

Sunday 25th February 2018, 9.30 – 5pm.

Calling all Teachers, Parents and Yoga Teachers!

Come and learn how to share the joy of yoga, meditation & relaxation with children aged 4 – 11. This course is for existing school/ yoga teachers, parents, carers, teaching assistants or those looking to move into this area. This course will give you the skills, confidence and tools to start passing the joy of yoga onto a future generation, developing their life skills and personal confidence.

£79
Book your place quick!

Yin Yoga Teacher Training CPD with Dawn Wright SYT

Aldridge Studio – This is one of the few places to do a standalone CPD outside of London!  

What is this course:

During this 5 – day teacher training intensive (2nd, 3rd, 4th March & 28th & 29th April)  you will explore the practice and experience of yin Yoga, understand the history and concepts of Yin Yoga, and learn how to effectively teach this subtle but powerful style of Yoga, leaving you with a deeper understanding of this practice and its theory and confidence to teach Yin to your students. (You will receive 50 hours CPD accredited through Yoga Alliance Professionals)

  • Open to all qualified Yoga teachers and teachers in training anywhere
  • 5 days including 2 weekends (2nd, 3rd, 4th March & 28th, 29th April) 
  • All props provided

Please contact us if you would like further information about this.

Friday 2nd February, 7.30 – 9PM

Join Sandstone & Kirtan Yoga Birmingham.


Either take part in Kirtan, or do Candlelit Relax ‘n’ Restore beforehand, then stay for Kirtan.

Kirtan Yoga looks to penetrate the heart, helps us go deep into ourselves and focus on the permanency of the soul rather than the temporary nature of our body. Kirtan is an experience that unites us all irrespective of race, age, gender, nationality or religion.

Cacao & Music | Mantra | Meditation | All Welcome | Vegetarian & Vegan Snacks

No meditation experience necessary. Just bring yourself, an open mind and allow yourself to immerse and call back your power.
Suitable for all levels.

£5 per person or Free to unlimited Members.

FREE Discover Yoga Teacher Training
Saturday 3rd February 2018 11.30am – 1.30pm
Aldridge Studio

You will have chance to meet some of the current teacher trainers along with the Course Director & Founder of Sandstone Yoga Michelle Nicklin.

This 200 Hour Yoga Alliance Professionals Accredited Teacher Training Course starts April 2018– 10 weekends over 9 months! Qualify first weekend January 2019.

You will have chance to ask any questions you may have and also sign up on the day if you decide to go ahead with the course. We will also have a short yoga practice together too.

We always fill our places for our Academy so do book on to find out more and to secure your place. Michelle can answer all of your questions. Download our TT Brochure from our website or email teachertraining@sandstoneyoga.co.uk

Free Business Mentoring coming – Saturday 3rd February 2018, 2.30 – 4pm.

Free mentoring for all yoga teachers, fitness coaches & well-being professionals, regardless of where you trained. At our first event we will discuss the basics of mentoring and find out what your priorities are to develop your well-being career. We do not intend to ever charge you for business mentoring – this is part of Michelle’s Karma Yoga journey!