Private Yoga and Pilates sessions are now available in the Sandstone Sutton Coldfield studio. These sessions allow you to focus on your, or your group’s, personal goals and needs. Private 1:1 or group sessions can be particularly beneficial if you: are new or returning to either practice and want to gain confidence have an injury…
Charity Yoga Class for the Trussell Trust with Sandstone Yoga and Pilates. Look after your own mind and body and also support families who are struggling. Join Lis on Monday 25th May at 6pm for this Pay As You Wish Charity Yoga Class (also known as a karma class). The class will be streamed…
“I’m so looking forward to coming back and teaching again! I have missed it & missed YOU!” Back To The Mat gives you the opportunity to practice with the most experienced teacher in our studios – the Founder of Sandstone Yoga & Pilates, Michelle Nicklin SYT. Michelle’s 90 minute session includes a 75 minute classic…
As so often happens, people come to Yoga through searching. Searching for health, searching for spiritual connection or searching for community. I came to it by searching for answers. In 2004 I was diagnosed with Multiple Sclerosis (MS), and have held a strong belief that the best way to help with that diagnosis would be…
The Sandstone 500 Certificate is a mark of excellence in Yoga Teacher Training. If you already have a 200 hour certificate (from any accrediting body) you can mix & match from our range of CPDs to an additional 300 hours & achieve certification of the Sandstone 500 hours. There is no time limit once you…
