Our sell-out Chakra Blast Workshop is now available to book for September 2016!
Saturday 10th September with Dawn Green
13:00 – 15:30 pm. Aldridge Studio.
Unlock your inner energy centres through postures, breathing, chanting,relaxation and meditation with our ever-popular Chakra Blast Workshop!
Kundalini is the yoga of awareness, moving the energy that lies dormant with us all through the seven chakras. It acts as
a ladder to deep spirituality and healing and regular practice rids blockages within the body and allows the prana, our vital life force, to flow freely around the body bringing us greater vitality, strength,stamina, intuition, courage, radiance and more. All ages and abilities are welcome to come along to this exciting workshop to explore the three thousand year old teaching brought to us by Yogi Bhajan.