Class of adults doing pilates poses whilst sitting on pilates mats on floor Our Story

Sandstone Yoga

From the Attic to Award Winning Studios

Michelle found yoga in her teenage years, she loved the way it made her feel both physically, emotionally and as she has aged, spiritually too. Yoga followed her through out her life, her career as a successful secondary school teacher, her extensive travels and then having a family. Michelle decided to train to teach to enable her to create a home practice but before she knew it, others wanted to train with her.

In 2017 Bliss became Sandstone Yoga as we launched of the new brand ‘Sandstone Yoga & Pilates’ and our unique franchise opportunities. By 2020 we had 4 studios open in Sutton Coldfield, Aldridge, Bearwood & Broadway. The pandemic offered the opportunity to expand our online, on demand and instudio offerings including classes and Teacher Training.

Why Sandstone?

Sandstone has a very powerful spiritual meaning. It is called the stone of creativity; it is a stone of strength within relationships both at home and in the workplace; it helps you to stay focused, happy and discern the truth. Sandstone is the very essence of our Yoga brand.

0 +
0 +
Happy Students
0 %
0 +
Weekly Classes

Sandstone Yoga Timeline

Orange circle with number 01 in the centre in white text


Bliss is born in Michelle’s attic

Orange circle with number 02 in the centre in white text


Bliss launches classes at local venues

Orange circle with number 03 in the centre in white text


Bliss expands community classes and takes on first teacher

Orange circle with number 04 in the centre in white text


Bliss Yoga & Pilates Studio opens in Aldridge

Orange circle with number 05 in the centre in white text


Bliss Yoga & Pilates pops up in Sutton Coldfield!

Orange circle with number 06 in the centre in white text


Launch of the Bliss Yoga Teacher Training Academy

Orange circle with number 07 in the centre in white text


Our first overseas retreat to Andalucia

Orange circle with number 08 in the centre in white text


Launch of Sandstone Yoga brand and Franchise opportunities

Orange circle with number 09 in the centre in white text


Launch of the first franchised Sandstone studio in Sutton Coldfield.

The launch of our second franchise in Aldridge.

Orange circle with number 10 in the centre in white text


Broadway studio opens in the Cotswolds.

Launch of Bearwood studio.

Orange circle with number 11 in the centre in white text


Launch of online classes & training

Orange circle with number 12 in the centre in white text


Launch of on demand & Pilates Teacher Training

Our Promise

We want everyone to enjoy Yoga & Pilates and learn to integrate them into their life. Here are our 4 key values that form our promise to you:

A Warm Welcome

A Warm Welcome

We are so glad you made it to your class!

Inclusive & Non-Competitive

Inclusive & Non-Competitive

Feel comfortable at home during your online class. Yoga & Pilates at a pace that suits you. Classes for all.

Highly Trained Teachers

Highly Trained Teachers

Our experienced team are always with you on the mat. Online chat before and after class available



You will leave our classes feeling happier and healthier


Our Popular Classes

Meditation & Relaxation


What People Have to Say About Us

Wellbeing is Instantaneous

Just returned to yoga in the studio and realised how much I have missed it. Wellbeing is instantaneous. Sutton Coldfield studio offers yoga delivery for all levels. Good safety systems and procedures in place. Friendly supportive staff. Well done Louise; a joy to visit for all reasons - thank you. Highly recommended.
Karen G
Classes Attendee

Highly Recommend

Louise has had the MASSIVE challenge of making pregnancy yoga accessible through lockdown and beyond. I started the classes on zoom and Louise really thought about accessibility and opened to studio making it safe but continued to provide access online due to capacity limitations. The class is focused on wellbeing for both baby and i and preparing for birth. The classes are professional well prepared and thoroughly enjoyable. HIGHLY RECOMMEND ⭐⭐⭐⭐⭐
Class Attendee

Fabulous Yoga Classes

Fabulous yoga classes! Highly trained and devoted teachers with an enthusiasm and passion for yoga which exudes in every class. Highly recommended.
Corinne G
Classes Attendee

Great Course Depth

I felt so well prepared when I graduated. I cannot believe the depth of the course but also the spiritual aspects took me by surprise too. My outlook has completely changed.
Liam Fischer
Sandstone 200 Hours Graduate

Life Changing Course

I would just like to say thank you for really a informative, life changing course. Opening my eyes to depth, layers and history of what Yoga is. I feel like l am starting on the beginning of a really interesting journey of discovery and can't wait to put my new found knowledge onto practice. It is very exciting to be on this new path.
Penny Mason
Sandstone 200 Hours Graduate

Professional Training

I looked for so many different Yoga Training schools but I just could not connect with these. Having spoken with Michelle it was an easy decision for me to train with Michelle. The training has been so professional and delivered in an understandable way , it clear , relevant and you can ask as many questions as you like.
Liz Shaw
Sandstone 200 Hours Graduate

Sandstone Yoga Care About You

Michelle and her team have given me the confidence in myself to deliver a great Yoga session for participants . Sandstone Yoga really care about you as a person and access to the teachable online has been invaluable.
Nina Klair
Sandstone 200 Hours Graduate

You Will Not Get Better Teaching Anywhere Else

Michelle makes you all feel important and always gives feedback when you do any practice and this allows you to be both a better practitioner and teacher . I will continue to do all my CPD with Sandstone as I truly believe you will not get a better teaching anywhere else.
Naina Zavery
Sandstone 200 Hours Graduate

Book Your Yoga & Pilates Class Now