Pregnancy & Baby Yoga
We use simple Yoga movement, breathing, visualisation and deep relaxation techniques to give mums-to-be the most wonderful experience of Yoga during pregnancy.
We are insured from day one of pregnancy in this class. If you are 14 weeks and beyond you may attend Beginners Yoga & Meditation classes but you must inform Reception & the class teacher on arrival. For the best value purchase a Pregnancy 5 Class Pass for £36.
For Mums and their babies aged 8 weeks to 8 months. Our Monday morning Baby Yoga & Massage Class is designed to encourage bonding, aids baby’s development, vestibular system (balance/ co-ordination) & sensory stimulation and can help ease those tricky colic symptoms. This class happens during term time only. Try our new Baby Yoga 5 Class Pass for £33.