Move, Rest, Breathe, Explore. Get away from it all in this dream location & immerse yourself in a week of yoga. Take this time to calm your mind & find moments of stillness & awareness. Build flexibility & strength in the relaxing, tranquil environment of Ratnakara at the southernmost tip of Sri Lanka. Sandstone studio owners Louise & Lis will guide you through two sessions a day covering a wide range of asana, meditation, yoga nidra & pranayama techniques. Yoga holidays can be a truly transformative experience; a great opportunity to see the world & yourself in a new light. There will be something for everyone on this yoga holiday, and whatever your level of yoga experience you'll be very welcome. For more information on this yoga holiday, please contact Louise on: email@example.com or Lis on: firstname.lastname@example.org to register your interest and be the first to receive the details. Places are limited so please contact us soon to ensure your spot is reserved.