Treat yourself to a retreat at home on the Summer Solstice. Join Sandstone Yoga for an online yoga and meditation day retreat at home to celebrate the peak of summer, in the comfort of your own home. Allow yourself a day to pull back, get inspired, re-energise and show yourself some love. It’s so important, particularly during these challenging times, to step out of your day-to-day and step into space and time just for you. Summer Solstice or Mid-summer occurs when the sun reaches its highest point in the sky giving us the longest period of daylight. It’s the half way marker for our year and a wonderful opportunity to check in with our intentions and manifestations. The energy in the air at the time of the Solstice is full of abundance and opportunity, so it is perfect to realign and energise for the months ahead. During this retreat, you will be guided through intention setting, meditation, pranayama techniques and of course lots of yoga, suitable for all levels of ability, by all of our 4 studio owners. Download the brochure or contact your local studio for more information or to book. Bookings can be made via mindbody or by contacting your local studio.