Sutton Coldfield Studio
Welcome to Sandstone Yoga & Pilates Sutton Coldfield.
We hold around 20 weekly yoga, hot yoga & Pilates classes.
Click the link to the schedule to see what classes are on offer at Sandstone Sutton Coldfield. Below you will find a list of prices and flexible good value pass options.
For Sutton enquiries please call 0121 647 3614
Email us: firstname.lastname@example.org
Address: 2nd Floor, 2 Duke Street, Sutton Coldfield, B72 1RJ (on Duke Street, there is limited parking which is free for 2 hours, as well as a pay and display car park. Further parking is also available on surrounding roads and in pay and display car parks in Sutton)
Louise supports the New Heights Domestic Abuse Counselling Service who provide a range of counselling and support services for both women and men, over the age of 16, who have experienced or been affected by domestic abuse at any time in their lives. Learn more about Louise’s charity: http://new-heights.org.uk/services/our-services/domestic-violence/
Monthly Yoga for Runners now at Sutton Coldfield
Running brings a multitude of benefits but as a repetitive movement it can mean some muscle groups become over taxed.
Our monthly Sunday evening yoga for runners class in the Sutton Coldfield studio will focus on rebalancing the body with simple, functional poses.
We’ll work on lengthening those tight muscles, helping to improve your range of motion as well as on strengthening the core, feet and ankles, helping to improve running posture and protect you from injury.
Don’t just take our word for it:
“Having done distance running for years, I was nervous about starting yoga as I am not very ‘bendy’, but I needn’t have been. If any runners are thinking of taking up yoga or struggling with mobility, I would definitely recommend Louise. She is so knowledgeable and is a runner herself.” Rosie T
Contact the studio for more details mailto: email@example.com or telephone: 0121 647 3614