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“ Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. ”

Meditation & Yoga Nidra

Meditation & Yoga Nidra

Join Abhaya Rupa on Thursday 11th January, 7.30 - 8.30pm for an evening of Meditation & Yoga Nidra.…

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Christmas Events at Sandstone

Christmas Events at Sandstone

We are looking forward to sharing the festive period with our yogis and we have the following treats…

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