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“ Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. ”

Discover a New Direction – Train to Teach Pilates

Discover a New Direction – Train to Teach Pilates

Sandstone Yoga & Pilates are proud to partner with Balanced Body to deliver a 2019 training programme that…

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200 Hours is the Magic Number for Teacher Training

200 Hours is the Magic Number for Teacher Training

Is 200 hours really enough?  Click to read Michelle's latest article here.

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