Michelle’s Menopause Campaign

It’s such a shock when it happens isn’t it? I finally admitted to myself I...

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Bearwood Studio: Online booking now available; classes; courses; workshops; retreats

Just delighted to announce that our Bearwood studio opens officially for classes on Monday May...

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Sri Lanka March 2020: Our First Asian Retreat

Find Bliss & Keep It! Yoga & travel are two activities that bring similar benefits...

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Yes Pilates Can Help Reduce Stress!

The first of April marks the start of Stress Awareness Month. We are aware that we...

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National Recognition for Lis Sheridans’ Bearwood Studio

We are delighted that our brand is getting noticed further afield.  The British Franchise Association...

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How Yoga Affects Your Nervous System

By guest blogger Dr Yogi (for details of his one day training with Sandstone click...

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2016 Teacher Training

Sandstone Featured in the Prosperity Edition of Franchise Insight Magazine

How wonderful for our brand to be chosen to be the main franchisor interviewed for...

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Yoga for the Menopause with Michelle Nicklin SYT & Founder

Yoga Really Can Help Navigate the Menopause Saturday 8th June 2019 1.30-4pm Sutton Coldfield Michelle...

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Connect & Heal Your Heart Chakra this Valentines . . .

The Heart Chakra is the 4th chakra, located at the centre of the seven chakras...

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Do you want your own yoga studio?

Come join us for our Franchise Discovery Event where you can meet our Founder, Michelle...

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The Daniel Fast: Spiritual Cleansing

🧡🧡🧡 Day 20 of 21 days on the Daniel fast. “This has been the toughest...

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THE NEW YEAR IS YOURS…. WHAT WILL YOU DO WITH IT? 

Focus on improving or getting rid of small habits that, when combined, can have a...

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Monthly Kids Pyjama Yoga is now at Sandstone Aldridge!

Nowadays, children have to deal with so many distractions, temptations, overstimulation and peer pressure.  Yoga...

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Our Family is Growing – Meet Lis our Third Franchisee!

Following an amazing response to the Sandstone franchise opportunity we are pleased to announce that...

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Our Family is Growing – Meet our Second Franchisee

Following an amazing response to the Sandstone franchise opportunity we are pleased to announce that...

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Read Michelle’s Latest Article – Confidence is the key to Business Success

Since you alone are responsible for your thoughts, only you can change them.” Paramahansa Yogananda...

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Just how Enterprising are you?

Just how Enterprising are you? My life has changed so much since I opened my...

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200 Hours is the Magic Number for Teacher Training

Is 200 hours really enough?  Click to read Michelle’s latest article here.

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Michelle’s News – Top Female World Wellness List!

Michelle has been chosen by Yoga Matters in their 70 ‘Women of Wellness’.  Yes that’s...

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Michelle is celebrated in International Women’s Day!

As part of International Women’s Day Michelle has been interviewed as part of YEDTalks.  In...

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Michelle’s Marrakesh Adventures

Marrakesh was amazing and I have already booked to go back!  I love Africa having...

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March’18 – Michelle’s latest Om Yoga Article

Peel back the yogic layers and let the authentic teacher within change lives forever. By...

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Sutton Coldfield Opening Ceremony

Join us to celebrate the opening of our Sutton Coldfield Studio.   Come & celebrate...

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We Love Beginners

We Love Beginners! Amazing New Offers to celebrate the opening of our new Sutton Coldfield...

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Sandstone Yoga’s first franchisee

Following an amazing response to the Sandstone franchise opportunity we are pleased to announce that...

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Studio Angels Wanted

We are a group of enthusiastic caring people, dedicated to changing lives through yoga. We’ve...

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Spiritual & Successful: Michelle Writes for Om Yoga Magazine

Michelle, Founder of Sandstone Yoga & Pilates, has been offered the exciting opportunity to write...

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Yuletide Yoga at Sandstone

Join Lyn White for a ‘Yuletide Yoga’ class between Christmas and New Year on Friday...

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Meditation & Yoga Nidra

Join Abhaya Rupa on Thursday 11th January, 7.30 – 8.30pm for an evening of Meditation...

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It’s Movember, Mens Health Month!

It’s easy to think that yoga is just for women, but of course it’s for...

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Monthly Yoga Classes with Ambra Vallo in Aldridge

Every month we are lucky enough to have Ambra here sharing yoga with us. Don’t...

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Christmas Events at Sandstone

We are looking forward to sharing the festive period with our yogis and we have...

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Adventures of a Travelling Yogi – Sri Lanka Part 1

“Travelling.  It Leaves You Speechless Then Turns You Into A Storyteller.” What a Trip! I...

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Kundalini Yoga: Recharge Your Whole System!

Wow!  What an amazing night’s sleep I just had! Last night I tried our new...

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“Find your life’s true purpose and then make it happen” by Michelle Nicklin.

We are so proud at Sandstone Yoga & Pilates – Michelle’s latest article for Om Yoga magazine...

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