Boris has been practising yoga for more than 10 years and is a qualified yoga teacher. Boris was taught Meditation by the Western Buddhist Order and has practised for many years. An Ashtanga at heart, he loves the core of the primary series every morning before work. A dedicated vegetarian, last eating meat in 1989 – and works hard on his passion for bread baking and vegan cookery!
Aldridge, Ashtanga Yoga, Bearwood, Broadway, Hatha Yoga, Hot Yoga, Relaxation, Sutton Coldfield, Vinyasa Yoga, Yoga Basics
"Yoga is a wonderful tool to help me relax and focus. Being able to pass this knowledge onto others and bring yoga and meditation into peoples lives is really what it's all about. Living in a yoga household helps a lot, so my practice is always current. Yoga is part of me and it will never leave me."